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Energy & resilience for companies
Smiling Wisdom - Clarity, strength & health for modern working environments
A healthy company starts with healthy people. Smiling Wisdom brings holistic strategies for mental strength, physical health and sustainable energy directly to the workplace – tailored to managers and employees in the Zug area.
I am a computer scientist, very analytical and extremely skeptical of anything that could be anywhere near esoteric. And this session with Thomas helped me to finally switch off for the first time in a long time.
Dissolving old behavior patterns – generating new synapses… in just a few sessions with Thomas, I learned to positively influence and change my behavior when patterns emerge.
In difficult situations and conflicts, I am now much more successful in maintaining my composure, developing openness towards different views, maintaining my sovereignty and making targeted use of the space between stimulus and reaction. I was surprised at how quickly I was able to make noticeable changes in my various life roles.
The Smiling Wisdom 4-pillar approach for companies:
1️⃣ Mental & Emotional Clarity
Focus. Mindfulness. Resilience.
Aim: To promote inner peace and mental presence in everyday working life
Methods: Breathing techniques, meditation, mindfulness, emotional intelligence
Formats:
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Reboot – Inner Joy Breaks (10-20 minutes, e.g. before meetings)
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Focus workshops on stress competence & emotion regulation
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Leadership resilience: strengthening leadership skills through inner stability
✅ Benefits: Greater concentration, better communication, resilience in crises
2️⃣ Physical strength & posture
Body intelligence. Power. Presence.
Aim: to improve back health, flexibility and body awareness
Methods: Smiling Wisdom Yoga, Qi Gong, isokinetic strength training with AURUM
Formats:
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Move – Yoga Smiles program (gentle yoga in the office)
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AURUM cooperation: Strength building in 6 minutes/week
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Back in balance: exercise and posture courses to combat back pain
✅ Benefits: Fewer physical complaints, more vitality & body sovereignty
3️⃣ Cell health & energy (omega-3 & amino acids)
Healthy from the inside. Biochemically clear.
Goal: Improve cell health, regeneration and mental acuity
Methods: Test-based nutritional supplements (e.g. omega-3 blood test, amino acid coaching)
Formats:
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Immune Boost Program – Testing & Supplementation (in cooperation with partners such as Zinzino)
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Lectures & workshops on nutrition for focus, sleep & immune system
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Corporate challenges (“Omega 3 Team Challenge”) for health motivation
✅ Benefits: Less downtime, better mood & energy levels
4️⃣ Regeneration & sleep
Recover. Relax. Recharge your batteries.
Aim: Deep relaxation & healthy sleep as the key to performance
Methods: Sleep coaching, breathing training, evening routines, glycine & tryptophan
Formats:
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Sleep Deep Workshops – Understanding & improving sleep
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Wellbeing Days – trial offers with a focus on regeneration
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Retreats & boat coaching: nature, peace & change of perspective
✅ Benefits: Better regeneration, healthy sleep & greater resilience
Individualized lectures, keynotes & workshops
🔹 Goal: Tailor-made impulses for companies, teams & managers
🔹 For: Companies that want to deepen specific topics from the areas of resilience, leadership & mental strength
🔹 Contents: Individually tailored keynotes & interactive workshops with practical relevance
🔹 Benefits: Inspiring impulses, sustainable change & practical implementation options
Why Smiling Wisdom for companies in Zug?
✅ Holistic programs on site – directly in the company or on Lake Zug
✅ Short formats & long-term development – individually or as a team process
✅ Scientifically sound & practical – without esotericism
✅ High acceptance among managers & employees
Let’s find out together which offers best suit your company.
👉 Book a non-binding initial consultation
👉 Request a presentation or workshop for your next team meeting
Contact us
Telephone
+41 79 845 06 22
Address
Im Rank 58, 6300 Zug, Switzerland