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Smiling Wisdom - quality of life instead of just performance.
Clear in the head, vital and healthy in everyday life, authentically successfulStrengthen mental health & resilience – Smiling Wisdom Coaching in Zug
Would you like to improve your mental health, reduce stress and improve your quality of life in the long term?
At Smiling Wisdom you will find individual coaching, yoga and scientifically based methods – for more resilience, energy and inner strength. In person in Zug, Lucerne, Zurich or online.
Smiling Wisdom® stands for more than just coaching:
Here you get clarity of mind, new energy and sustainable health – individually, scientifically based and with heart.
Who is Smiling Wisdom for?
Whether you are an individual, a manager or a company: We accompany you on your path to real quality of life, resilience and inner strength.
What makes Smiling Wisdom® special?
From banker to yoga teacher to mental health expert – and over 30 years of experience in coaching, mindfulness and leadership. This unique combination is incorporated into each of our programs. You benefit from methods that work both in high-performance business and in real life: for more balance, confidence and joie de vivre.
What makes Smiling Wisdom® special?
From banker to yoga teacher to mental health expert – and over 30 years of experience in coaching, mindfulness and leadership. This unique combination is incorporated into each of our programs. You benefit from methods that work both in high-performance business and in real life: for more balance, confidence and joie de vivre.
Our offers
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Coaching & Mentoring
For individuals and managers:
– Mental strength, health, focus and personal development. -
Company courses & workshops
For companies and teams:
– Healthy teams, strong culture, measurable performance.
Your first steps:
– non-binding initial consultation
– stress test
– personality profile
– omega-3 test
Individual analysis and tailor-made solutions instead of standard programs. Your progress is measurable and visible.
Your progress will be reviewed together on a regular basis – so that you can be sure that your development is not only noticeable, but also verifiable.
Thomas Gloor
Thomas Gloor
Willkommen / Welcome ...
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Programs for mental strength, health and joie de vivre.
Choose your journey: Who are you here for?
For individuals
More energy, balance & joie de vivre
Reduce stress, find deep sleep and bring new vitality into your everyday life – with proven methods from coaching, mindfulness and exercise.
Our highlights:
- Emotional Reset Coaching – Release old patterns, live more easily
- BackFit program – Strong back, clear head
- ResilienceCompass – Burnout prevention & inner strength
For managers
Mental clarity, resilience & sovereignty
Exclusive executive coaching for sustainable success, better decisions and more composure – even under pressure.
Our highlights:
- Executive Resilience Accelerator – Sovereignty & mental strength
- C-Suite Sleep Reset: – optimal sleep & regeneration
- Executive Energy Audit & Biohacking – maximum energy
For companies
Healthy teams, strong culture, measurable performance
Workshops and programs for health, charisma and team spirit – scientifically based, individually adaptable.
Our highlights:
- PowerBreak – The power of mini breaks
- Yoga for employees – Stress reduction and new energy in the team
- Omega-3 status check – Measurable health, more performance
- Leadership Wellbeing Days – More clarity & energy
The foundation: The 4 pillars of Smiling Wisdom
Our programs are based on the proven 4-pillar system and 11 core principles – for maximum impact with minimum energy input and real, sustainable change.
1️⃣ Mental & emotional clarity – focus, mindfulness, emotional sovereignty
2️⃣ Movement, posture & structure – strength, flexibility, body sovereignty
3️⃣ Cell health & mental energy – omega-3, gut health, nutrient optimization, vitality 1️⃣ mental energy – omega-3, gut health, nutrient optimization, vitality
4️⃣ Regeneration & sleep – deep relaxation, recovery, burnout prevention
Blog – Current impulses for your holistic health
Why Smiling Wisdom works differently
Smiling Wisdom combines the best of Eastern wisdom, modern neuroscience and 30 years of practical experience – from investment banker to yoga teacher to holistic expert for inner balance and vital health. You won’t get standard solutions here, but a unique, holistic approach that sees the mind and body as allies. 11 clear core principles ensure sustainable transformation – far beyond short-term effects. Experience how real quality of life is created when mental clarity, energy and inner peace come together again.
Ready for the next step?
Book your free clarity or strategy talk now
…and start into a more fulfilling, healthier life – for you, your team or your company!
Customer feedback
Thomas neither works miracles nor heals the mind and body, but he is incredibly good at initiating and supporting change in self-perception, attitude and perspective. His positive, calm and thoughtful manner combined with small, easy-to-implement exercises from the yoga tradition, tricks and tips for everyday life make him a great coach for all life situations.
Robert D.
I have been coming to the yoga classes for several years now. I really appreciate Thomas’ style of yoga and always enjoy coming to class. For me, this is a moment to slow down, come to myself and take a break from my hectic everyday life. Thomas has already helped me in many difficult life situations.
Claudia V.
With his cool manner, he manages to pick me up and understand what’s on my mind. He quickly analyzes my problems and can immediately suggest solutions. I would like to take this opportunity to thank Thomas warmly and can only recommend him to others. It’s worth talking to him – you’ll be amazed, I bet…..!
Holger K.
Contact us
Telephone
Address
Im Rank 58, 6300 Zug, Switzerland