The inner reset

Finally think clearly again when everyone around you is panicking

A 4-hour online workshop for mental clarity and inner leadership strength

With Thomas Gloor – Executive Coach with 30+ years of expertise in Eastern wisdom teachings and neuroscience

Do you know the feeling when…

• your mind is constantly active, but the quality of your decisions suffers?
• you achieve a lot, but lose your inner peace in the process?
• you feel that lasting clarity does not come from even more input?

The problem for many managers: they are not exhausted because they know too little – but because their system is constantly under high tension. Thoughts. Decisions. Expectations. Pressure.

The Inner Reset creates a conscious space to pause, regain mental clarity and realign your inner stability – without sacrificing performance.

What you develop in this workshop:

• Mental clarity – learn to distinguish yourself from thoughts and emotions and immediately gain more clarity
• Inner stability – develop a clear way of dealing with pressure and mental overload
• Energy management – learn how to consciously manage your energy in a practical way
• Presence instead of reaction – use silence as a strategic force for better leadership decisions
• Sustainable integration – maintain your inner stability even under pressure in everyday life

Why this workshop is different

This workshop is not a classic “positive thinking format”, no depth psychology and no conventional coaching seminar.

It connects in a clear, structured way:

• Conscious body awareness
• Breathing and directing attention
• Energetic principles
• Direct integration into everyday working life

You don’t just understand what happens. You experience how sustainable change is created.

The course of the workshop

1. Mental relief and inner alignment
   Gain distance from thought patterns and adopt a clear observer position. This reduces inner friction and immediately creates more calm.
2. Energy, focus and presence
   Learn practically how intention, perception and energy work together and how inner limitations are not fought, but intelligently expanded.
3. Integration in leadership and everyday life
   Learn to maintain your inner stability under pressure, recognize energy losses early on and lead more consciously without overburdening yourself.

Who is The Inner Reset intended for?

This workshop is ideal for you if you:

• In a leadership role
• As a coach, consultant or entrepreneur, you work
• Are mentally challenged
• Want to develop clarity and presence as a leadership quality

What participants say

“Having experienced a crisis and the associated sleep problems, I contacted Thomas on the recommendation of a friend. What a wise decision that was! The new thought patterns I learned helped me a lot. The breathing exercises and relaxation exercises are now valuable companions and help me to sleep much better again. I’m a fan!” – Peter H.

FAQ – Frequently asked questions

How long is a typical lecture/keynote?
Individual: from 20 minutes to 90 minutes, interactive or with a workshop element on request.

Is this also possible online or hybrid?
Yes, all formats are flexible – on-site, digital or both.

Can you tailor the content to our industry?
Of course – each presentation is prepared individually and tailored to your challenges.

About the workshop leader

The workshop will be led by Thomas Gloor, founder of Smiling Wisdom.

He combines over 30 years of experience in yoga and consciousness work with his own leadership experience in the international financial environment. His unique approach integrates Eastern wisdom teachings with neuroscientific findings to create a holistic 4-pillar system (mental clarity, movement & posture, cellular health, regeneration).

After the workshop: Your path to sustainable resilience

For all those who would like to further strengthen their resilience after the workshop the ResilienceCompass offers the ideal continuation:

• Individual stress pattern analysis to identify personal stressors
• Tailor-made energy strategies for your everyday life
• 1:1 coaching tailored to your specific situation
• Audio and video exercises for rapid regeneration
• Ongoing support for sustainable integration

The ResilienceCompass helps you to recognize early warning signs of exhaustion in good time, reduce stress in a targeted manner and tap into new sources of energy – before burnout occurs.

Your investment

CHF 140 one-off. Unlimited access.

An investment in clarity that will have an impact far beyond this workshop.

More and more health insurance companies are covering the costs of mental health programs as part of preventive healthcare. We are QualiCert certified.

After the workshop: Your path to sustainable resilience

For all those who would like to further strengthen their resilience after the workshop, the ResilienceCompass offers the ideal continuation:

• Individual stress pattern analysis to identify personal stressors
• Tailor-made energy strategies for your everyday life
• 1:1 coaching tailored to your specific situation
• Audio and video exercises for rapid regeneration
• Ongoing support for sustainable integration

The ResilienceCompass helps you to recognize early warning signs of exhaustion, reduce stress in a targeted manner and tap into new sources of energy – before you burn out.

Inner clarity is not a luxury – it is a prerequisite for sustainable health.

If you feel it’s time to shift down a gear internally in order to appear clearer externally, then The Inner Reset is for you.