Clarity & energy session

Your energy boost & focus coaching with Qi-Gong in Zug

Energy coaching & clarity session – your booster for focus, energy & new perspectives

Feeling tired, disoriented or in need of a quick energy reset? With energy coaching, you get individual coaching, Qi Gong and Tao Yoga – for more focus, new energy and clear impulses for everyday life and work.

Activate sources of energy, find inner peace and clarity – on site in Cham & Zug or conveniently online.

The problem: disorientation and lack of energy in everyday life

Sometimes you lack a clear focus, feel drained or go round in circles.
Many people know that they need to change something, but don’t know how to regain inner strength and clarity.

– You are often tired, unfocused or irritable.
– Your everyday life feels like a hamster wheel – with no clear direction.
– You are looking for new impulses, but don’t know where to start.
– Your energy sources are exhausted – you can’t find a real reset.
– You want clarity for a decision or your next steps.

The solution: clarity & energy session with Qi-Gong & Tao Yoga

For you, if:

– You need quick focus and orientation

– You are looking for sustainable new energy for body and mind

– You want to experience how Qi Gong and Tao Yoga activate inner strength and mental clarity

This is what you get:

• 1:1 session (online or on site): Individual support with coaching, Qi-Gong and Tao Yoga
• Qi gong impulses: gentle movements for immediately noticeable energy and grounding
• Tao Yoga exercises: Deep breathing, stretching and energetic alignment for more clarity
• Analyze your talents and skills: What really gives you strength?
• Making energy sources visible: personal energy checklist
• Immediately implementable strategies: clear impulses for everyday life and work
• Clarity Workbook: For insights, integration and sustainable implementation

This is how the program works:

1. Status check: Where do you stand, what do you need most?
2. Talent & energy analysis: what are your natural strengths and most important sources of energy
3. Qi Gong & Tao Yoga Impulse: Movement, breathing and energy work to release blockages and feel new clarity
   4. Reset & Action Plan: Clear, immediately actionable next steps for more focus and power
   5. Aftercare: Clarity workbook with individual recommendations

Your benefits at a glance

– Noticeably more energy and focus – immediately applicable in everyday life
– More inner peace, clarity and self-confidence
– Sustainable tools from Qi Gong and Tao Yoga for your everyday life
– Concrete strategies that you can implement immediately
– More joie de vivre, confidence and orientation

Success stories

“The Qi Gong exercises in the session immediately gave me new energy – and the clarity I was looking for.”
– Anna L.

“Tao yoga and the coaching helped me to reconnect with myself in a short space of time. I now know how to maintain my energy even under stress.”
– Markus W.

FAQ – Frequently asked questions

Do I need previous knowledge of qigong or yoga?
No, all exercises are individually guided and are suitable for beginners and advanced practitioners.

Is the offer available online or on site?
Both – you decide what suits you.

How quickly do I feel an effect?
Many experience new energy and clarity during or immediately after the session.

Bring fresh focus and power into your life!

Book your clarity & energy session with Qi Gong and Tao Yoga now and experience how much