BackPower Executive

Upright presence for decision-makers

RückenPower Executive – Strong back, strong leadership

As a CEO, executive or manager, your presence in the room is just as important as your strategic decisions. A strong, upright back signals confidence, energy and assertiveness – whether in a meeting, on stage or in everyday life.
With RückenPower Executive, you can train your posture, strength and presence in a targeted manner – for sustainable performance and a healthy back at the top level.

The problem: Back & presence in day-to-day management

– Many hours of sitting, constant meetings and traveling lead to tension, pain and loss of energy.
– A weak or tense posture reduces charisma, self-confidence and impact on others.
– Traditional back courses are often too general – leaders need individual, efficient solutions that also fit into busy calendars.

The solution: RückenPower Executive

For you, if:

– You spend a lot of time sitting, in the car, on a plane or in front of a screen
– You feel back or neck tension or pain and want to increase your vitality
– You want to appear powerful, confident and present in meetings, keynotes and strategy phases

This is what you get:

• Executive posture check & analysis: video and posture analysis, targeted identification of weak points
• 4-week micro-training plan: Efficient, everyday exercises for the office, home office and on the go
• 1:1 sessions (on site/online): Individual guidance, direct correction, personal support
• Leadership tools: Immediately effective hacks and routines for more energy, performance strength and back balance

Procedure & special features

1. Back analysis consultation: assessment of your current situation, clarification of goals, initial impetus
2. Video & posture screening: professional analysis of your individual back situation
3. Individual executive training: 1:1 sessions with targeted exercises and immediate correction – hybrid possible
4. Micro-training plan & tools: 4 weeks of support, quick exercises for meetings and business trips
5. Success monitoring & readjustment: regular check-ins, sustainable integration into everyday management life

Your benefits at a glance

– Upright, confident presence in any situation – from the boardroom to the keynote
– Noticeably less tension and back pain, more energy and flexibility
– Efficient training that fits into any calendar – no need to spend hours in the gym
– More leadership charisma through physical balance and vital body language

What managers say

“After just a few weeks of RückenPower Executive, I feel more energy, I’m more present – and my back finally feels strong again.”
CFO, IT company

“The targeted exercises are easy to integrate into everyday life – I’m more flexible and appear much more confident in meetings.”
CEO, Consulting

FAQ – Frequently asked questions

How individual is the offer?
Every analysis and every training plan is tailored exclusively to your back situation and your management tasks.

Do I need previous experience or special fitness?
No, all exercises are designed to be practicable and immediately effective for everyone.

How flexible are the sessions?
1:1 coaching sessions take place on site or online and can be flexibly integrated into any calendar.

Strong leadership needs a strong back.

Book your free back analysis consultation now and experience how a strong back can take your leadership to the next level.