{"id":4532,"date":"2025-11-25T11:46:17","date_gmt":"2025-11-25T11:46:17","guid":{"rendered":"https:\/\/smiling-wisdom.com\/company-infoguard"},"modified":"2025-11-30T10:59:06","modified_gmt":"2025-11-30T10:59:06","slug":"company-infoguard","status":"publish","type":"page","link":"https:\/\/smiling-wisdom.com\/en\/company-infoguard","title":{"rendered":"Company-Infoguard"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Blog&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/smiling-wisdom.com\/wp-content\/uploads\/2025\/11\/Infoguard-7_DxO.jpg&#8221; alt=&#8221;Business person holds a glowing brain hologram in their hands &#8211; symbol for mental recovery, sleep optimization and regeneration with Smiling Wisdom&#8221; title_text=&#8221;Infoguard 7_DxO&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;43px&#8221; header_2_font=&#8221;Roboto|700|||||||&#8221; header_2_font_size=&#8221;33px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;900%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;100px&#8221; custom_margin=&#8221;0px||37px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 data-pm-slice=\"1 1 []\" style=\"text-align: left;\"><strong><strong class=\"font-semibold\">Yoga for InfoGuard employees<\/strong><\/strong><\/h1>\n<h2 data-pm-slice=\"1 1 []\" style=\"text-align: left;\"><strong class=\"font-semibold\">Experience more well-being and vitality with our yoga program<\/strong><\/h2>\n<p style=\"text-align: left;\">Healthy and motivated teams are the key to InfoGuard&#8217;s sustainable success. In view of the demanding tasks in the field of cyber security, it is essential to promote physical well-being and mental clarity. <\/p>\n<p style=\"text-align: left;\">With the Smiling Wisdom yoga program, we integrate targeted movement, mindfulness and regeneration directly into your daily work routine &#8211; for less tension, reduced stress and increased energy.<\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-22px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Roboto|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;900%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-28px||||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 data-start=\"303\" data-end=\"693\" style=\"text-align: left;\"><strong class=\"font-semibold\"><\/strong><\/h4>\n<h4 data-start=\"303\" data-end=\"693\" style=\"text-align: left;\"><strong class=\"font-semibold\">Your advantages at a glance:<\/strong><\/h4>\n<ul>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Reduction of tension:<\/strong> Long periods of screen time often lead to back and neck pain. Targeted yoga exercises help to alleviate and prevent these complaints. <\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Stress reduction:<\/strong> breathing techniques and physical exercises promote relaxation and help you to cope better with daily stress.<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Increased concentration:<\/strong> Regular practice improves mental clarity and increases productivity.<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Strengthen team spirit:<\/strong> Joint yoga sessions promote cohesion and create a positive working atmosphere.<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Improving sleep quality:<\/strong> Yoga can help reduce sleep disturbances and improve sleep quality, leading to more energy and better rest.<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Increased flexibility and mobility:<\/strong> Targeted stretching exercises promote muscle and joint flexibility, reduce the risk of injury and increase general well-being.<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Strengthening mental resilience:<\/strong> Yoga helps you to cope better with stress and increase your emotional resilience, which helps you to face challenges more calmly.<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Promoting self-awareness:<\/strong> Mindfulness exercises help you develop a better awareness of your body and learn to react to physical and emotional signals at an early stage.<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><span><\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#Anmeldung&#8221; button_text=&#8221;Further information &amp; registration &#8211; Thursdays, 17.00 &#8211; 18.00h &#8211; once a month&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#3550a0&#8243; button_border_width=&#8221;5px&#8221; button_border_color=&#8221;rgba(210,159,104,0)&#8221; button_border_radius=&#8221;100px&#8221; button_font=&#8221;Lato|900|||||||&#8221; button_use_icon=&#8221;off&#8221; custom_margin=&#8221;-23px||59px||false|false&#8221; button_bg_color_hover=&#8221;#4159a0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;#4159a0&#8243; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<h1>About Anthony<\/h1>\n<h3>Business CoacH<\/h3>\n<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Lorem ipsum dolor sit amet, cons  <\/p>\n<p>[\/et_pb_button][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-22px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Roboto|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;900%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-20px||39px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"303\" data-end=\"693\" style=\"text-align: left;\"><span><\/span><\/p>\n<h4 style=\"text-align: left;\"><strong class=\"font-semibold\"><strong>What can you expect?<\/strong><\/strong> <\/h4>\n<ul>\n<li style=\"text-align: left;\"><strong>Regular yoga sessions onsite or online: <\/strong>once a month, flexible on-site or digital, as a Zoom call or recording.  <\/li>\n<li style=\"text-align: left;\"><strong>Focus on back, posture, flexibility: <\/strong>targeted exercises to combat typical office complaints<\/li>\n<li style=\"text-align: left;\"><strong>Mindfulness &amp; relaxation: <\/strong>breathing techniques, micro-breaks and short relaxation sessions for more serenity and focus<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Roboto|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;900%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-15px||25px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"303\" data-end=\"693\" style=\"text-align: left;\"><span><\/span><\/p>\n<h4 style=\"text-align: left;\"><strong class=\"font-semibold\"><strong>Costs &amp; support:<\/strong><\/strong><\/h4>\n<ul>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Subsidized by InfoGuard:<\/strong> InfoGuard covers 50% of the course costs, so your share per lesson is only CHF 15.00.<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Health insurance reimbursement:<\/strong> With appropriate supplementary insurance, many health insurance companies contribute to the costs of yoga classes. As our yoga teacher, Thomas Gloor, is QualiCert-certified, there is a good chance that your health insurance company will cover your share of the costs. You can find the exact conditions here: <a href=\"https:\/\/yogakey.ch\/wp-content\/uploads\/2025\/02\/Gesundheitsfoerderungsbeitraege-Kursanbieter_2025.pdf\" target=\"_blank\" rel=\"noopener\">Health insurance contributions-course providers<\/a>  <\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/smiling-wisdom.com\/wp-content\/uploads\/2025\/11\/Thomas-Yoga-verbessert-1.png&#8221; alt=&#8221;Thomas Gloor, mental health expert, with a gray beard and friendly expression, stands in front of a bright background and smiles.&#8221; title_text=&#8221;Thomas Yoga improved-1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-18px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;Anmeldung&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Roboto|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;900%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-16px||||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4 style=\"text-align: left;\"><span><strong class=\"font-semibold\"><strong>Procedure &amp; course dates<\/strong><\/strong><\/span><\/h4>\n<ul>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\"><\/strong><strong class=\"font-semibold\">Duration:<\/strong> The program runs for one year and comprises two semesters.<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">When:<\/strong> Thursdays, 17.00 &#8211; 18.00h, once a month, onsite or online as required.<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Course start:<\/strong> Thursday, January 15, 2026, 17.00 &#8211; 18.00h<\/li>\n<li style=\"text-align: left;\"><strong>Course dates 1st HY:<\/strong> January 15, February 19, March 19, April 16, May 21, June 18, 2026<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Number of participants:<\/strong> At least 10 people; maximum 20 people on site<\/li>\n<li style=\"text-align: left;\"><strong>Course price:<\/strong> CHF 90.00, employee contribution to costs<\/li>\n<li style=\"text-align: left;\"><strong class=\"font-semibold\">Course location:<\/strong> InfoGuard AG, Lindenstrasse 10, 6340 Baar or via Zoom Call \/ Recording<\/li>\n<li style=\"text-align: left;\"><strong>Course leader:<\/strong> <a href=\"https:\/\/smiling-wisdom.com\/en\/about-me\">Thomas Gloor<\/a>, yoga teacher dipl SYV\/EYU<\/li>\n<li style=\"text-align: left;\"><strong>Organization: <\/strong>Invoicing, registration and deregistration are handled directly by Smiling Wisdom.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-24px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Roboto|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;900%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-18px||40px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"303\" data-end=\"693\" style=\"text-align: left;\"><span><\/span><\/p>\n<h4 style=\"text-align: left;\"><strong class=\"font-semibold\"><strong>Registration and organizational matters:<\/strong><\/strong><\/h4>\n<ul>\n<li style=\"text-align: left;\">Registration takes place via Smiling Wisdom.<\/li>\n<li style=\"text-align: left;\">Organization of the course, invoicing, registration and deregistration are handled directly by Smiling Wisdom.<\/li>\n<li style=\"text-align: left;\"><strong>The registration deadline for the first semester is Monday, January 12, 2026, at 5:00 p.m.<\/strong><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-24px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Roboto|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;900%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-36px||35px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p data-start=\"303\" data-end=\"693\" style=\"text-align: left;\"><span><\/span><\/p>\n<h4 style=\"text-align: left;\"><strong class=\"font-semibold\"><strong>Note:<\/strong><\/strong><\/h4>\n<p style=\"text-align: left;\">If the course is regularly attended and the feedback is positive, there is the possibility of increasing the frequency to twice a month.<\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Roboto|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;900%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-37px||||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">\n<h4 style=\"text-align: left;\"><span><strong class=\"font-semibold\"><strong>FAQ &#8211; Frequently asked questions<\/strong><\/strong><\/span><\/h4>\n<p style=\"text-align: left;\"><strong>Do employees need previous experience or athleticism?  <br \/><\/strong>No! All exercises are customized and suitable for beginners. <\/p>\n<p style=\"text-align: left;\"><strong>What do you need to take with you?  <br \/><\/strong>Comfortable clothing, towel for the mat. Yoga mats are available on site. <\/p>\n<p style=\"text-align: left;\"><strong>Can this also be done remotely\/online?  <br \/><\/strong>Yes, all formats are available onsite and digitally &#8211; ideal for hybrid teams.<\/p>\n<p style=\"text-align: left;\"><strong>How quickly do you see effects?  <br \/><\/strong>Many course participants feel less discomfort and more energy after the first time.<\/p>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-28px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Roboto|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;956%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|||&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\"><strong><\/strong><\/h2>\n<h2 style=\"text-align: left;\"><strong>Register now!<\/strong> <\/h2>\n<p style=\"text-align: left;\">Take the opportunity to promote your health and well-being. Sign up for the yoga program now and experience the positive changes in your everyday working life. Below you can choose whether you would like to take part on site in Baar or online.  <\/p>\n<h2 style=\"text-align: left;\"><strong><\/strong><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<script type=\"text\/javascript\" src=\"https:\/\/assets.klicktipp.com\/userimages\/150554\/forms\/341263\/7xkdz3hvjz8z1c5f.js\"><\/script>[\/et_pb_code][et_pb_social_media_follow _builder_version=&#8221;4.27.4&#8243; border_radii=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/profile.php?id=61563997380889&#8243; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(0,0,0,0.8)&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;twitter&#8221; url=&#8221;https:\/\/x.com\/gloor_thom60658&#8243; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(0,0,0,0.8)&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;linkedin&#8221; url=&#8221;https:\/\/www.linkedin.com\/in\/thomas-gloor-7b5686118\/&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(0,0,0,0.8)&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/yogakey_thomas_gloor\/&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(0,0,0,0.8)&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;youtube&#8221; url=&#8221;https:\/\/www.youtube.com\/channel\/UCIuxS-zEJPqHzN-eNfOSxIQ&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(0,0,0,0.8)&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; link_font=&#8221;||||||||&#8221; link_text_color=&#8221;#ffffff&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; quote_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;40px&#8221; header_2_font=&#8221;Roboto|700|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;Lato|700|||||||&#8221; header_4_text_color=&#8221;rgba(255,255,255,0.4)&#8221; header_4_font_size=&#8221;16px&#8221; header_4_line_height=&#8221;1.5em&#8221; background_color=&#8221;#3550a0&#8243; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;60px|40px|60px|40px|true|true&#8221; header_font_size_tablet=&#8221;30px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;100px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-60px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Contact us<\/h2>\n<h4>Telephone<\/h4>\n<p><a href=\"#\">+41 79 845 06 22<\/a><\/p>\n<h4>email<\/h4>\n<p><a href=\"#\">info@smiling-wisdom.com<\/a><\/p>\n<h4>Address<\/h4>\n<p>Im Rank 58, 6300 Zug, Switzerland<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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In view of the demanding tasks in the field of cyber security, it is essential to promote physical well-being and mental clarity. With the Smiling Wisdom yoga program, we integrate targeted [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4532","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/pages\/4532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/comments?post=4532"}],"version-history":[{"count":12,"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/pages\/4532\/revisions"}],"predecessor-version":[{"id":4621,"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/pages\/4532\/revisions\/4621"}],"wp:attachment":[{"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/media?parent=4532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}