{"id":3618,"date":"2025-10-18T10:08:51","date_gmt":"2025-10-18T10:08:51","guid":{"rendered":"https:\/\/smiling-wisdom.com\/company-micro-habits-challenge"},"modified":"2025-10-18T11:07:04","modified_gmt":"2025-10-18T11:07:04","slug":"company-micro-habits-challenge","status":"publish","type":"page","link":"https:\/\/smiling-wisdom.com\/en\/company-micro-habits-challenge","title":{"rendered":"Company Micro-Habits Challenge"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Blog” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/smiling-wisdom.com\/wp-content\/uploads\/2025\/10\/Smiling-Wisdom-Positive-Micro-Habits.jpg” alt=”Executive mindfulness coaching in Zug – Leadership meditation and stress management for CEOs.” title_text=”Smiling-Wisdom-Positive-Micro-Habits” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_font_size=”43px” header_2_font=”Roboto|700|||||||” header_2_font_size=”33px” header_2_line_height=”1.5em” header_6_font=”||||||||” text_orientation=”center” max_width=”900%” max_width_last_edited=”off|desktop” module_alignment=”center” min_height=”100px” custom_margin=”0px||37px||false|false” custom_padding=”0px||0px||false|false” header_2_font_size_tablet=”30px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Micro-Habits Challenge <\/strong><\/h1>\n

Small habits, big impact in the team<\/strong> <\/h2>\n

Micro-Habits Challenge – The health booster for your everyday working life<\/strong><\/p>\n

Imagine your team integrating healthy mini-habits into their day with ease – without additional stress and without spending a lot of time.
With the Micro-Habits Challenge from Smiling Wisdom, you can sustainably strengthen the health, motivation and corporate culture of your team – with minimal effort and maximum impact.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/smiling-wisdom.com\/en\/contact-us” button_text=”\ud83d\udcde Request a Micro-Habits Challenge for your company now” button_alignment=”left” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#3550a0″ button_border_width=”10px” button_border_color=”rgba(210,159,104,0)” button_border_radius=”100px” button_font=”Lato|900|||||||” button_use_icon=”off” custom_margin=”-13px||43px||false|false” button_bg_color_hover=”#4159a0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#4159a0″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

About Anthony<\/h1>\n

Business CoacH<\/h3>\n

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Lorem ipsum dolor sit amet, cons <\/p>\n

[\/et_pb_button][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-22px||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Roboto|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_6_font=”||||||||” text_orientation=”center” max_width=”900%” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”-28px||||false|false” custom_padding=”||0px|||” header_2_font_size_tablet=”30px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

<\/strong><\/h4>\n

Your problem: Good intentions, little implementation<\/strong><\/strong> <\/h4>\n

– Most health initiatives fail due to a lack of time or motivation.
– Many employees know what would be healthy, but don’t put it into practice in their stressful everyday lives.
– Team spirit suffers when health is seen as an individual issue – instead of a lived culture.<\/p>\n

<\/span><\/p>\n

[\/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-22px||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Roboto|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_6_font=”||||||||” text_orientation=”center” max_width=”900%” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”-20px||||false|false” custom_padding=”||0px|||” header_2_font_size_tablet=”30px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

The solution: Micro-Habits Challenge<\/strong><\/strong><\/h4>\n

For your company if:<\/strong>
– You want to sustainably strengthen health, well-being and motivation in your team
– You are looking for an uncomplicated, scientifically based solution that has an immediate impact
– You want to create a corporate culture in which healthy routines are a matter of course<\/p>\n

<\/span><\/span><\/p>\n

[\/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-22px||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Roboto|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_6_font=”||||||||” text_orientation=”center” max_width=”900%” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”-20px||39px||false|false” custom_padding=”||0px|||” header_2_font_size_tablet=”30px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

<\/span><\/p>\n

This is what you get:<\/strong><\/strong> <\/h4>\n
    \n
  • \n

    Practical micro-habits: <\/strong>Drinking, breathing, exercise, gratitude, mini-breaks – immediately implementable and suitable for everyday use<\/p>\n<\/li>\n

  • \n

    Team challenge: <\/strong>motivation through small daily tasks, internal challenges and gamification – onsite, online or hybrid<\/p>\n<\/li>\n

  • \n

    Impulses & reminders: <\/strong>Short videos, audios or messages that accompany the team through the challenge<\/p>\n<\/li>\n

  • \n

    Health and culture boost: <\/strong>scientifically proven effect on well-being, energy and team cohesion<\/p>\n<\/li>\n

  • \n

    Measurable success: <\/strong>simple monitoring, feedback and sustainable anchoring in everyday working life<\/p>\n<\/li>\n<\/ul>\n

    [\/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-22px||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Roboto|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_6_font=”||||||||” text_orientation=”center” max_width=”900%” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”-36px||||false|false” custom_padding=”||0px|||” header_2_font_size_tablet=”30px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    <\/span><\/p>\n

    Procedure & special features<\/strong><\/strong><\/h4>\n

    1. kick-off & goal setting:<\/strong> brief introduction and motivation for the team, selection of suitable micro-habits
    2. Challenge phase:<\/strong> 21 days of targeted mini-tasks, impulses and daily reminders
    3. Team motivation:<\/strong> Internal challenges, small rewards, gamification and exchange within the team
    4. Feedback & integration:<\/strong> Brief evaluation, celebrating successes, sustainable integration into everyday life<\/p>\n

    [\/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Roboto|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_6_font=”||||||||” text_orientation=”center” max_width=”900%” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”-23px||||false|false” custom_padding=”||0px|||” header_2_font_size_tablet=”30px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    Your benefits at a glance<\/strong><\/strong><\/h4>\n

    – More energy, focus and well-being in the team – without extra stress
    – Noticeably better mood, fewer sick days and more motivation
    – Sustainable change in corporate culture through small, healthy routines
    – Minimum effort, maximum impact – ideal for all team sizes and working models
    – Stronger identification and a positive, healthy working atmosphere<\/p>\n

    [\/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Roboto|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_6_font=”||||||||” text_orientation=”center” max_width=”900%” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”-37px||||false|false” custom_padding=”||0px|||” header_2_font_size_tablet=”30px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    \n

    What companies say<\/strong><\/strong><\/span><\/h4>\n

    “The Micro-Habits Challenge has really inspired our team – finally a health format that really works in everyday life and is fun!”
    HR manager, service company<\/p>\n

    “After just a few days, the mood was better and the energy in the office was noticeably higher. The mini-tasks are really easy to implement.”
    Division manager, medium-sized company<\/p>\n

    [\/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Roboto|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_6_font=”||||||||” text_orientation=”center” max_width=”900%” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”-37px||||false|false” custom_padding=”||2px|||” header_2_font_size_tablet=”30px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    \n

    FAQ – Frequently asked questions<\/strong><\/strong><\/span><\/h4>\n

    How time-consuming is the challenge?
    <\/strong>Each task takes a maximum of 2-5 minutes – ideal for everyday work.<\/strong><\/p>\n

    Do you need special technology or prior knowledge?
    <\/strong>No, the Micro-Habits are suitable for everyone and can be accompanied in analog, digital or hybrid form.<\/p>\n

    What happens after the challenge?<\/strong>
    Many teams adopt the new routines permanently – for a lasting effect.<\/p>\n

    [\/et_pb_text][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”-28px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Roboto|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_6_font=”||||||||” text_orientation=”center” max_width=”956%” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”|||” header_2_font_size_tablet=”30px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    <\/strong><\/h2>\n

    Make big changes now with small steps!<\/strong><\/h2>\n

     <\/p>\n

    Start with the Micro-Habits Challenge and bring health, energy and team spirit to your company – simply, effectively and sustainably.<\/p>\n

    <\/strong><\/h2>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/smiling-wisdom.com\/en\/contact-us” button_text=”\ud83d\udc49 Request Micro-Habits Challenge now” button_alignment=”left” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#3550a0″ button_border_width=”10px” button_border_color=”rgba(210,159,104,0)” button_border_radius=”100px” button_font=”Lato|900|||||||” button_use_icon=”off” custom_margin=”0px||0px||false|false” button_bg_color_hover=”#4159a0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#4159a0″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

    About Anthony<\/h1>\n

    Business CoacH<\/h3>\n

    Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam. Lorem ipsum dolor sit amet, cons <\/p>\n

    [\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ padding_2_tablet=”60px|50px|60px|50px|true|true” admin_label=”Footer” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#ffffff 70%|rgba(240,242,246,0.5) 70%” background_color_gradient_start=”#ffffff” background_color_gradient_start_position=”70%” background_color_gradient_end=”rgba(240,242,246,0.5)” background_color_gradient_end_position=”30%” saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_signup mailchimp_list=”SlavaET|42d4a98af1″ layout=”top_bottom” first_name_field=”off” last_name_field=”off” title=”Join My Coaching Newsletter” description=”<\/p>\n

    Subscribe for news & resources about scaling your business<\/p>\n

    ” _builder_version=”4.16″ form_field_background_color=”#f0f2f6″ header_level=”h4″ header_font=”Lato|700|||||||” header_font_size=”24px” header_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.9em” form_field_font=”Lato|700|||||||” form_field_line_height=”1.5em” use_background_color=”off” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#3550a0″ button_border_width=”10px” button_border_color=”rgba(210,159,104,0)” button_border_radius=”100px” button_font=”Lato|900|||||||” button_use_icon=”off” background_layout=”light” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” border_radii_fields=”on|36px|36px|36px|36px” button_bg_color_hover=”#4159a0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#4159a0″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_signup][et_pb_social_media_follow _builder_version=”4.16″ border_radii=”on|100px|100px|100px|100px” locked=”off” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” _builder_version=”4.16″ background_color=”rgba(0,0,0,0.8)” custom_margin=”|||” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”twitter” _builder_version=”4.16″ background_color=”rgba(0,0,0,0.8)” custom_margin=”|||” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” _builder_version=”4.16″ background_color=”rgba(0,0,0,0.8)” custom_margin=”|||” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]linkedin[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” _builder_version=”4.16″ background_color=”rgba(0,0,0,0.8)” custom_margin=”|||” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” _builder_version=”4.16″ background_color=”rgba(0,0,0,0.8)” custom_margin=”|||” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.2″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” link_font=”||||||||” link_text_color=”#ffffff” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_font_size=”40px” header_2_font=”Roboto|700|||||||” header_2_font_size=”40px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”Lato|700|||||||” header_4_text_color=”rgba(255,255,255,0.4)” header_4_font_size=”16px” header_4_line_height=”1.5em” background_color=”#3550a0″ background_layout=”dark” custom_margin=”|||” custom_padding=”60px|40px|60px|40px|true|true” header_font_size_tablet=”30px” header_font_size_phone=”24px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”30px” header_2_font_size_phone=”” header_2_font_size_last_edited=”on|tablet” box_shadow_style=”preset3″ box_shadow_vertical=”100px” box_shadow_blur=”100px” box_shadow_spread=”-60px” global_colors_info=”{}”]<\/p>\n

    Contact us<\/h2>\n

    Telephone<\/h4>\n

    +41 79 845 06 22<\/a><\/p>\n

    email<\/h4>\n

    info@smiling-wisdom.com<\/a><\/p>\n

    Address<\/h4>\n

    Im Rank 58, 6300 Zug, Switzerland<\/p>\n

    [\/et_pb_text][et_pb_button button_text=”Send a Message” button_alignment=”left” _builder_version=”4.16″ custom_button=”on” button_text_size=”15px” button_text_color=”#4159a0″ button_bg_color=”rgba(255,255,255,0)” button_border_width=”2px” button_border_color=”rgba(65,89,160,0.08)” button_border_radius=”100px” button_font=”Lato|700|||||||” button_use_icon=”off” custom_padding=”15px|30px|15px|30px|true|true” button_border_color_hover=”#4159a0″ locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#4159a0″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Micro-Habits Challenge Small habits, big impact in the team Micro-Habits Challenge – The health booster for your everyday working life Imagine your team integrating healthy mini-habits into their day with ease – without additional stress and without spending a lot of time. With the Micro-Habits Challenge from Smiling Wisdom, you can sustainably strengthen the health, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3618","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/pages\/3618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/comments?post=3618"}],"version-history":[{"count":2,"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/pages\/3618\/revisions"}],"predecessor-version":[{"id":3635,"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/pages\/3618\/revisions\/3635"}],"wp:attachment":[{"href":"https:\/\/smiling-wisdom.com\/en\/wp-json\/wp\/v2\/media?parent=3618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}